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THE NEW SHALA

"Small steps are the key to big changes"

The New Shala is a yoga studio situated in a beautiful historic building at the city center of Maastricht (The Markt).

Exclusively dedicated to the practice and study of Ashtanga yoga, our main focus is teaching “Mysore style” classes in a safe and inspiring space. 

Mysore style ashtanga yoga is individual, invigorating, and accessible to everyone, regardless of age or physical skills. 

All students at The New Shala receive individual attention. The teacher tailors the sequence of poses to the practitioner’s individual needs and potentials.

Eloisa, the founder and main teacher of the studio is highly educated and experienced. 

Having travelled to India to study yoga for more than a decade, Eloisa is the only teacher in Limburg with a “level II” authorization to teach the system of Ashtanga yoga from SYC in Mysore. 

Dedicated to the life-long path of learning, Eloisa continues deepening her education as yoga practitioner and teacher traveling to different places around the world to meet her teachers, and at home she devotes great time to her own practice, chanting and philosophy studies.

The New Shala also offers workshops, technical classes, and retreats.

Eloisa also helps teachers improving their classes and businesses, book your “teacher consultation” here.


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THE NEW SHALA

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