THE NEW SHALA

Ashtanga yoga Mysore style 

"Small steps are the key to big changes"

Build your own yoga practice progressively, sustainably and individually.

We are the only yoga shala in Maastricht with a Mysore program directed by an authorized level II teacher from SYC in India @eloisayoga

We specialize in teaching yoga by adapting the protocols and conventions of the ashtanga vinyasa yoga system to the particular needs of each person. We have the necessary experience to tailor the yoga practice around your potentials and limitations.