INTRODUCTION TO ASHTANGA YOGA COURSE
The perfect way to start practicing yoga
This course is perfect for beginners. For those who have no experience with yoga, for those who would like to start practicing ashtanga yoga Mysore style and for those who want to improve their life quality.
It introduces the fundamental principles of the practice of yoga asana (pose) through the method of ashtanga yoga Mysore style.
The participants will dive into the asanas, breath and alignment under personal guidance, which makes their experience meaningful and rich in insight.
This introduction course covers all what a person needs to know to start practicing yoga in a safe, enjoyable and accessible way.
Our approach is individual, progressive and sustainable in time.
The course will be provided by Nancé Camps. Nancé has been training with Eloisa to teach yoga for the past year.
The course consists of 3 sessions:
Saturday 15.04.2023 11:00h - 12:30h
Saturday 22.04.2023 11:00h - 12:30h
Saturday 29.04.2023 11:00h - 12:30h
During each session you will learn a part of the ashtanga yoga sequence modified to your potentials and limitations.
FREE SUBSCRIPTION included
Additionally, you can attend two Mysore style classes per week from the start of the course until 06.05.2023
This allows you to put into practice what you are learning immediately.
To provide individual attention the spots of this course are limited.
Full course fee: 95EUR (incl. VAT)
EARLY BIRD price: 85.50EUR (incl. VAT) only until 01.04.2023