SCHEDULE

Monday

Ashtanga Mysore style

Shift 1: 6:00hrs

Shift 2: 7:30hrs

Shift 3: 9:00hrs 

(class ends at 10:30hrs)

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Online Ashtanga Mysore style

6:30 - 9:00hrs

Tuesday

Ashtanga Mysore style

17:30 -19:30hrs

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Online Ashtanga Mysore style

17:45 - 19:30hrs

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Wednesday

Ashtanga Mysore style

Shift 1: 6:00hrs

Shift 2: 7:30hrs

(class ends at 9:00hrs) 

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Online Ashtanga Mysore style

6:30 - 9:00hrs

Thursday

Ashtanga Mysore style

Shift 1: 6:00hrs

Shift 2: 7:30hrs

Shift 3: 9:00hrs 

(class ends at 10:30hrs)

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Online Ashtanga Mysore style

6:30 - 9:00hrs

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Friday

Led class (ashtanga full primary series)

Last Friday of the month only.

6:15-8:00hrs

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Sunday

Ashtanga Mysore style

9:00 - 11:00 hrs

Shala opens since 8:00hrs for self practice

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Online Ashtanga Mysore style

9:15 - 11:00hrs

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Conference

(last Sunday of the month only)

11:30 - 12:15hrs