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ASHTANGA & MORE RETREAT

PUGLIA, ITALY 25-31 MAY 2024

Deepen Your Ashtanga Practice: Immerse yourself in Mysore classes, workshops, and alternative sequences, all designed to take your practice to new heights.

Delicious Plant-Based Meals: Savor the flavors of Italy with fresh, locally sourced plant-based meals that nourish your body and complement your yoga practice.

Natural Beauty: The serene olive groves, stunning beaches and clear skies provide the perfect setting for yoga, meditation, and self-discovery.
Super Cool Saltwater Pool: Spend your leisure time in Yogapulia's refreshing saltwater pool, a haven of relaxation and enjoyment that will add an extra layer of bliss to your experience.

DETAILS:

Dates: May 25th - May 31st, 2024 (6 nights)
Location: YogApulia Yoga Retreat - Casalini, Italy
Cost: €1210 (includes VAT for companies)

Includes:

- Yoga classes, workshops, meditation, and philosophy sessions

- 6 nights of comfortable accommodation (shared room for two)

- Wholesome plant-based meals

- Refreshments (coffee, tea, water, fruit)

- Wifi internet

Excludes:

- Flights to/from Italy

- Transport to/from the retreat center

- Travel/medical insurance

DAILY SCHEDULE
(Subject to Modifications):
Participation in the activities is not mandatory

Saturday 25.05.2024

14:00: Arrival, room setup, and orientation

18:00: Welcome dinner

20:00: Introduction and 30-minute Yoga Nidra


Sunday 26.05.2024

8:00-10:00: Mysore class

10:30: Brunch

13:00-15:00: Workshop -Ashtanga Yoga Foundations-

17:00-17:45: Pranayama/chanting/meditation

18:00: Dinner

Monday 27.05.2024

8:00-10:00: Mysore class

10:00: Brunch

17:00-17:45: Pranayama/chanting/meditation

18:00: Dinner
20:00:  Stories from India (Yoga Philosophy)

Tuesday 28.05.2024

8:00-10:00: Mysore class

10:30: Brunch

13:00-15:00: Workshop -Ashtanga and More-

17:00-17:45: Pranayama/chanting/meditation

18:00: Dinner

Wednesday 29.05.2024

8:00-10:00: Mysore class

10:30: Brunch

17:00-17:45: Pranayama/chanting/meditation

18:00: Dinner

20:00: Yoga Nidra

Thursday 30.05.2024

8:00-10:00: Mysore class

10:30: Brunch

13:00-15:00: Workshop of choice

17:00-17:45: Pranayama/chanting/meditation

18:00: Dinner

Friday 31.05.2024

8:00-9:45: Surprise Class!

10:00: Brunch / Departure 

Spots are limited, so book yours now!

Yoga Retreats: About
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