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ASHTANGA SUMMER CAMP

Sobole, Poland 14-18.08 2024

Join Monika Poplawska and Eloisa Fernandez for the second edition of the Ashtanga Summer Camp. This retreat offers daily Mysore classes, fun and informative workshops, chanting, meditation, and more.

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Located in the beautiful and peaceful Design Nature Sobole, our retreat is a special place where we come together and enjoy each other's company. Sobole is a wonderful spot to deepen your yoga practice and connect with nature.

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One of the best parts of our retreat is the amazing plant-based Polish food cooked by Miss Annie. She takes traditional Polish recipes and makes them deliciously plant-based, creating meals you'll love.

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Cost: 

Early bird price (until 30.06): 450€

Regular bird price: 500€

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Includes:

- Yoga classes, workshops, meditation, and philosophy sessions

- 4 nights of comfortable accommodation (shared room for 2, 3 or 4 or small room for one)

- Wholesome plant-based meals

- Refreshments (coffee, tea, water, fruit)

- Access to nature 

Excludes:

- Flights to/from Poland

- Transport to/from the retreat center

- Travel/medical insurance

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Sauna and massages are available with extra cost.

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Monika and Eloisa are excited to offer this retreat again. Spaces fill up quickly, so be sure to reserve your spot soon.

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Come practice yoga, make new friends, and enjoy a relaxing and rejuvenating time at the Ashtanga Summer Camp. We look forward to seeing you there!

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Yoga Retreats: About
Yoga Retreats: About
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ASHTANGA & MORE RETREAT
NEW SPECIAL PRICE!

PUGLIA, ITALY 25-31 MAY 2024

Deepen Your Ashtanga Practice: Immerse yourself in Mysore classes, workshops, and alternative sequences, all designed to take your practice to new heights.

Delicious Plant-Based Meals: Savor the flavors of Italy with fresh, locally sourced plant-based meals that nourish your body and complement your yoga practice.

Natural Beauty: The serene olive groves, stunning beaches and clear skies provide the perfect setting for yoga, meditation, and self-discovery.
Super Cool Saltwater Pool: Spend your leisure time in Yogapulia's refreshing saltwater pool, a haven of relaxation and enjoyment that will add an extra layer of bliss to your experience.

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DETAILS:

Dates: May 25th - May 31st, 2024 (6 nights)
Location: YogApulia Yoga Retreat - Casalini, Italy
Cost: â‚¬1089 (includes VAT for companies)

Includes:

- Yoga classes, workshops, meditation, and philosophy sessions

- 6 nights of comfortable accommodation (shared room for two)

- Wholesome plant-based meals

- Refreshments (coffee, tea, water, fruit)

- Wifi internet

Excludes:

- Flights to/from Italy

- Transport to/from the retreat center

- Travel/medical insurance

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DAILY SCHEDULE
(Subject to Modifications):
Participation in the activities is not mandatory

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Saturday 25.05.2024

14:00: Arrival, room setup, and orientation

18:30: Welcome dinner

20:00: Introduction and 20-minute Yoga Nidra


Sunday 26.05.2024

8:00-10:00: Mysore class

10:30: Brunch

13:00-15:00: Workshop - Prana & Apana

18:30: Dinner

20:00: Pranayama/chanting/meditation

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Monday 27.05.2024

8:00-10:00: Mysore class

10:00: Brunch

18:00-18:30: Pranayama/chanting/meditation

18:30: Dinner
20:00:  Stories from India (Yoga Philosophy)

Tuesday 28.05.2024

8:00-10:00: Mysore class

10:30: Brunch

13:00-15:00: Workshop - Transitions

18:30: Dinner

20:00: Pranayama/chanting/meditation

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Wednesday 29.05.2024

8:00-10:00: Mysore class

10:30: Brunch

18:00-18:30: Pranayama/chanting/meditation

18:30: Dinner

20:00: Yoga Nidra

Thursday 30.05.2024

8:00-10:00: Mysore class

10:30: Brunch

13:00-15:00: Workshop of choice

18:30: Dinner

20:00: Pranayama/chanting/meditation

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Friday 31.05.2024

8:00-9:30: Surprise Class!

10:00: Brunch / Departure 

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Spots are limited, so book yours now!

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