ASHTANGA & MORE RETREAT
PUGLIA, ITALY 25-31 MAY 2024
Deepen Your Ashtanga Practice: Immerse yourself in Mysore classes, workshops, and alternative sequences, all designed to take your practice to new heights.
Delicious Plant-Based Meals: Savor the flavors of Italy with fresh, locally sourced plant-based meals that nourish your body and complement your yoga practice.
Natural Beauty: The serene olive groves, stunning beaches and clear skies provide the perfect setting for yoga, meditation, and self-discovery.
Super Cool Saltwater Pool: Spend your leisure time in Yogapulia's refreshing saltwater pool, a haven of relaxation and enjoyment that will add an extra layer of bliss to your experience.
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DETAILS:
Dates: May 25th - May 31st, 2024 (6 nights)
Location: YogApulia Yoga Retreat - Casalini, Italy
Cost: €1210 (includes VAT for companies)
Includes:
- Yoga classes, workshops, meditation, and philosophy sessions
- 6 nights of comfortable accommodation (shared room for two)
- Wholesome plant-based meals
- Refreshments (coffee, tea, water, fruit)
- Wifi internet
Excludes:
- Flights to/from Italy
- Transport to/from the retreat center
- Travel/medical insurance
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DAILY SCHEDULE
(Subject to Modifications):
Participation in the activities is not mandatory
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Saturday 25.05.2024
14:00: Arrival, room setup, and orientation
18:00: Welcome dinner
20:00: Introduction and 30-minute Yoga Nidra
Sunday 26.05.2024
8:00-10:00: Mysore class
10:30: Brunch
13:00-15:00: Workshop -Ashtanga Yoga Foundations-
17:00-17:45: Pranayama/chanting/meditation
18:00: Dinner
Monday 27.05.2024
8:00-10:00: Mysore class
10:00: Brunch
17:00-17:45: Pranayama/chanting/meditation
18:00: Dinner
20:00: Stories from India (Yoga Philosophy)
Tuesday 28.05.2024
8:00-10:00: Mysore class
10:30: Brunch
13:00-15:00: Workshop -Ashtanga and More-
17:00-17:45: Pranayama/chanting/meditation
18:00: Dinner
Wednesday 29.05.2024
8:00-10:00: Mysore class
10:30: Brunch
17:00-17:45: Pranayama/chanting/meditation
18:00: Dinner
20:00: Yoga Nidra
Thursday 30.05.2024
8:00-10:00: Mysore class
10:30: Brunch
13:00-15:00: Workshop of choice
17:00-17:45: Pranayama/chanting/meditation
18:00: Dinner
Friday 31.05.2024
8:00-9:45: Surprise Class!
10:00: Brunch / Departure
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Spots are limited, so book yours now!
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